Lactosolv

Does your body react to red or sparkling wine with blotches? Do you get gastro-intestinal problems after consuming fish? Or suffer from flatulence after eating certain types of fruit or vegetables? Then this may be a sign of food intolerance. Besides intolerance to lactose and gluten, which you are most probably familiar with, many people also show intolerances to histamine and/or fructose.

This website provides you with an overview of histamine intolerance and fructose malabsorption as well as outlines ways of nourishing yourself carefree, regardless of food intolerance.